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The program

Three age groups.
One standard.

Players compete on rosters grouped by grade, so every athlete trains and plays against the right level.

The teams

Grade groups, built
for the right level.

Small rosters, twice-weekly practices, and real competitive reps at every stage.

4–5
Grades · Boys & Girls

The foundation years. Ball handling, footwork, and a love for the game built on great habits from day one.

6
Grade · Boys & Girls

Skills meet the game. Players start reading defenses and applying fundamentals under real pressure.

7–8
Grades · Boys & Girls

Competitive execution. Preparing athletes for the pace, physicality, and IQ of middle and high school ball.

Practices / week
90 minutes each
4–6
AAU tournaments
Real, competitive reps
Skills
Development sessions
Focused, position-aware
1-on-1
Player evaluations
Honest, actionable feedback
The development pathway

From roots to reach.

Homes are built on a foundation first. So are players. Every HGH athlete grows through three stages — the same way our logo grows from its roots.

Focus areas at every level

  • Ball handling under pressure
  • Shooting mechanics & repetition
  • Footwork & conditioning
  • Game situational awareness
  • Defensive fundamentals
01ROOTS
The foundation

Fundamentals

Before anything grows, the roots go deep. Players master ball handling, shooting form, footwork, and defensive stance until the basics are automatic.

02TRUNK
The connection

Game Application

Skills meet decisions. We take what's been built and apply it live — reading the floor, moving without the ball, and playing with real basketball IQ.

03CANOPY
The reach

Competitive Execution

Now it shows on the biggest stage. Players compete in AAU tournaments with confidence, poise, and the habits to keep rising to the next level.

Ready to join?

See what's included this season.

Check out the full season breakdown, then request a tryout to grab a spot.